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GPTS NASM Group Training Specialist

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Vendor appellation : Trainers
: 75 true Questions

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Trainers Trainers NASM Group Training

a way to collect a personal trainer License | killexams.com true Questions and Pass4sure dumps

Some personal trainers specialize in pre- or post-natal exercise.

Some very own trainers specialize in pre- or post-natal endeavor.

Jupiterimages/BananaStock/Getty photos

very own trainers work in health clubs, gyms, pastime centers, hospitals, health studios, hotels and even in private buildings. They train individuals and organizations stretching exercises, aerobic workouts and power practicing. whereas there is not any license for a private trainer, there are a number of very own coach certification programs offered by using a lot of groups. Most certification classes fill a elevated faculty diploma as a prerequisite.


This sort of strength practising may well breathe the key to eventually Unlocking those Booty safe points | killexams.com true Questions and Pass4sure dumps

Photographer: Diggy LloydRestrictions: Editorial and internal utilize only. No advertising or print.Product Credits: Nike top and pants, APL sneakers.

One issue's for sure: something your desires in the gymnasium are, you'll never elope out of the way to obtain them. there may breathe entire the time some original formulation or fitness software gaining recognition. One is a specific type of weightlifting known as excessive-volume training.

with no danger put, "excessive extent" skill more reps and units, and it breathe an simple way to reduce corpse beefy and build muscle — especially for better muscle groups, dote the glutes, stated Regis Pagett, an NASM-certified own coach in ny city. "high-extent working towards is virtually a solution to cardio," he informed POPSUGAR. "if you don't supervision for working, are attempting doing 4 units of squats with weights, completing 15 to 20 reps per set. After the 2d set, you're going to suppose such as you're working."

whereas high-extent practising is continually linked to bodybuilding, you wouldn't fill to breathe an expert to are trying it. Pagett recommends dawn with lighter weights and adding extra resistance as you grow more desirable. "the most essential Part of any exercising is having decent kind, so focus on gradual and managed actions," he observed. His go-to workouts? Squats, deadlifts, hip thrusts, profound squats, and squat jumps.

picture supply: POPSUGAR images / Diggy Lloyd


how to select the most suitable personal coach for You | killexams.com true Questions and Pass4sure dumps

How to select a Personal Trainer

There’s diminutive question about it; exercising regularly with an expert working the reveal is safe for you. analysis indicates working with a personal coach who can exhibit you precisely how to deadlift, pull-up, and plank whereas additionally offering encouragement can enrich electricity and fitness safe points as well as assist you stick with an activity movements. The influence of direct supervision of resistance practising on strength efficiency. Mazzetti SA1, Kraemer WJ, Volek JS, et al. medicine & Science in activities and recreation. 2000 Jun;32(6):1175-84. impact of certified personal coach functions on stage of activity habits and undertaking mediators in effeminate college college students. Fischer DV, Bryant J. Journal of yank school health. 2008 Jan-Feb;56(four):369-seventy six.. however with more than 200,000 very own trainers at the instant working towards in the U.S., entire of whom characterize numerous certifications, specializations, and strategies to health, where does one initiate when it involves discovering a trainer who’s the kettle to your bell, the tread to your mill, the grasp to your stair? perquisite right here, it really is where. before you select your suit made in gym heaven, reply these eight questions:

1. Are they credentialed?whether you wish to enlarge your velocity, build electricity, or shed a number of pounds, you’ll are looking to work with a person who’s been certified by way of a company that you would breathe able to fill confidence. The national commission for Certifying groups (NCCA) is in impregnate of making inescapable corporations that certify trainers meet the NCCA’s personal standards of professionalism and competence. There are a number of different certifications that are NCCA-accredited, however one of the vital household and revered is the American Council on exercise (ACE). simply put a question to your coach where their cert comes from (or accomplish a bit Google stalking research). you could check out the NCCA’s replete record of accredited health and health corporations perquisite here. And if you are looking to evanesce one step extra, capture a eye at this convenient dandy chart that breaks down the divergence between ACE, NASM, and ACSM certifications.

How to select a Personal Trainer: Weightlifting spot

2. What configuration of (and how a whole lot) journey accomplish they have?We used to conform with that mastery of a skill came after 10,000 hours of deliberate practice. despite the fact the frequent “follow-makes-excellent” concept has been debunked in favor of the extra nuanced thought that “smart apply makes best.” In other words, when it comes to getting to know a ability, it’s the property of time spent working towards, no longer the number of hours logged, that radically change a dabbler into a virtuoso. One structure obscure of excellent result is swift attention and correction of mistakes. How is this significant to your prospective own health educate? Trainers breathe taught no matter if or now not their methodologies work in true time, making alterations along a way to assist clients attain their goals. during this approach, the extra sustain your coach has, the stronger. Plus, reports exhibit that instructing is a superb manner to gain knowledge of Graduate college students' educating experiences enrich their methodological research advantage. Feldon DF, Peugh J, Timmerman BE, et al. Science 2011 Aug 19;333(6045):1037-9.. A coach who has been teaching apropos approach for a very long time has workable gotten more advantageous and more suitable at proposing the perquisite cues to assist you collect the most out of every single rep.

once you’ve gotten a tackle on how lengthy a coach has been in the fitness online game, don’t neglect to put a question to what variety of journey they've. even if you’re brand original to working out or an skilled athlete attempting to find activities-selected training, you’ll want a trainer who knows how to work with someone identical to you. a number of things to conform with: fitness level, age, fitness popularity, health interests, or another particulars you suppose should breathe would becould very well breathe vital.

Choosing a Personal Trainer: Dealing with Injury

3. what is their approach for combating and dealing with injuries?many of us cope with nagging aches and pains or ordinary accidents and we’re unsure the way to collect a remarkable workout without inflicting a flare-up. when you are nursing an historical damage, your coach should still breathe capable of adjusting your training to work round it. For any original accidents, they will advocate seeing a physician before going again into beast mode.

Choosing a Personal Trainer: Fitness Specialties

4. accomplish they specialize in any practising styles?The NCCA stamp of approval could breathe satisfactory to originate you reckon at ease, confident, and able to bespeak your first session, but when you fill got particular goals (conquering a handstand, getting match for surfing, swinging a kettlebell dote a professional) or fill at entire times been inquisitive about a specific sort of exercise (suspension training, anyone?), you could wish to breathe sure your trainer is a person who can cleared the path. learn if they’ve been formally urged in a given enviornment and are certified to train it. probably you’d dote someone with a YogaFit credential, a CrossFit even I cert, or a certificate in kettlebell lifts, TRX, Pilates, mind-physique practising, etc. Many trainers pursue continuing training in dizzying array of alternative areas, from plyometrics and nutrients for marathoners to glutes and low-again pain! (click perquisite here to peer some lesser-common certifications offered through ACE you could are looking to are trying to find out.)

at last, if you just dote the understanding of understanding with a person who has studied fitness and fitness in an academic setting, eye for trainers who hang levels in pastime science, actual training, or kinesiology (a combination of physiology and fitness science).

5. what's the fine print re: impregnate and availability?an excellent coach is charge his or her weight in gold. but for a lot of individuals, the trainer they select has extra to accomplish with the volume of gold they necessity to spend. accomplish some comparison shopping to learn commonplace costs in your city. however own trainers made a typical of $35 per hour in 2013, prices fluctuate depending on vicinity. In manhattan city, for example, own training can impregnate as diminutive because the countrywide detached or as a whole lot as $300 per session.

If a personal coach seems out of your budget, you fill got a couple of alternatives. Some trainers offer reduce rates for semi-inner most workouts, which can breathe whatever between one-on-one practicing and a gaggle classification. that you may additionally inquire about discounts for purchasing periods in bulk. then again, believe working with a trainer as an added prize to your exercise activities (as antagonistic to the simplest time you recreation). as an instance, put a question to your potential trainer about workable preparations where you might meet in-person less commonly but result their application between sessions.

It’s moreover a safe suggestion to inquire about their schedule—if they tend to meet shoppers at the identical time each and every week, how some distance in strengthen they publication appointments, their cancellation policy, and no matter if it’s workable to originate up neglected periods.

Choosing a Personal Trainer: Motivation

6. what is their teaching vogue?When it involves client-train compatibility, character and practising style are essential. trust your own discovering vogue first. in case you’re a person who picks up a circulate via having it damaged down into its smallest components and proven repeatedly, breathe inescapable to opt for a coach who's drawn to the trivia of undertaking and has the persistence to plod throughout the particulars.

next up: the personality of your most beneficial own coach. accomplish you want a cheerleader who will remind you of how brilliant you're for making the effort, or accomplish you necessity a stern, drill sergeant-type who is more more likely to order you to evanesce harder, faster, and heavier than congratulate you on every small victory? either one (and the leisure in between) is high-quality! One study discovered that trainees were greater a hit when they received ongoing social assist from their trainers activity facilitators and barriers from adoption to renovation in the diabetes cardio and resistance exercise trial. Tulloch H1, sweet SN, Fortier M, et al. Canadian Journal of Diabetes, 2013 Dec;37(6):367-seventy four.. nonetheless, some consumers should breathe would becould very well breathe self-sufficient when it comes to motivation and gel with a trainer who encourages autonomy results of an autonomy-supportive activity instructing trend on exercise motivation, psychological smartly-being, and activity attendance in center-age women. Moustaka FC, Vlachopoulos SP, Kabitsis C, et al. Journal of actual exercise and health. 2012 Jan;9(1):138-50..

although that you could collect quite a lot of answers by asking your possibly-future-coach entire about their methodologies and how they survey their own patterns and attitudes, checking in with someone who trains with them may present extra insight. put a question to for references to collect the inner scoop on what it breathe dote to breathe the instructor’s client—like their pet peeve about punctuality or how adept they're at explaining and instruction.

Choosing a Personal Trainer: Tracking and Programming

7. How accomplish they program and song progress?Your coach should not best breathe in a position to originate a personalised working towards application based on your dreams and fitness level, however moreover assist you track your progress to eye how your tough work is paying off. This might imply exercises to support you PR at your subsequent 5K, a program to assist you drop a few pounds, or a step-by using-step manner to grasp the handstand. some thing you want to achieve, figuring out under supervision while following a program has been shown to breathe more efficacious than flying solo at the fitness focus result of Supervised, Periodized pastime training versus Self-Directed training on gaunt corpse Mass and different health Variables in health club contributors. Storer TW, Dolezal BA, Berenc M, et al. Journal of energy and Conditioning. 2014 Jan three. That spoke of, if you're working with a trainer however aren't seeing outcomes or keep any longer of these crimson flags, it should breathe would becould very well breathe smart to ruin ties.

eight. accomplish they reside on desirable of health traits and related research?extensive fitness competencies and skills is a chief judgement people wish to work with very own trainers. Your trainer should breathe in a position to talk about plenty of working towards patterns and the advantages and disadvantages of each and every. Most trainers fill their personal feeling about what receives effects, but the top of the line ones aren't so married to one particular modality that they received’t breathe versatile of their programming. according to ACE knowledgeable Jessica Matthews, if you capture site to capture your trainer the utilize of the equal workout routines and routines with other consumers, it could breathe that he or she may not suffer in wit the “why” in the back of your exercise and how particular workout routines will assist you to attain your dreams. The choicest trainers are those who supervision for what they accomplish (same is correct for any profession). And loving what you accomplish often interprets into entire the time desirous to enhance and expand your expertise so that you can maintain getting more desirable at your job. in case your prospective trainer appears below enthusiastic about continuing his or her education—or thinks that she or he already knows entire there is to learn about fitness—it's likely a safe understanding to believe working with a person else, Matthews says.

have you ever ever labored with a personal coach? Share in the comments below, or collect in contact with us on Twitter! Or if you're attracted to learning more about very own training on your metropolis, utilize this primary device to find an ACE-certified coach close you.

ACE LogoThe American Council on undertaking® (ACE ®) is the largest nonprofit fitness and fitness company in the world. besides offering NCCA-accepted certifications for personal Trainers, group fitness Instructors, health Coaches, and advanced health and fitness experts, ACE serves as ‘the usa’s Authority on health’ and protects the general public from risky and ineffective items, programs and tendencies.


GPTS NASM Group Training Specialist

Study lead Prepared by Killexams.com Trainers Dumps Experts


Killexams.com GPTS Dumps and true Questions

100% true Questions - Exam Pass Guarantee with elevated Marks - Just Memorize the Answers



GPTS exam Dumps Source : NASM Group Training Specialist

Test Code : GPTS
Test appellation : NASM Group Training Specialist
Vendor appellation : Trainers
: 75 true Questions

attempt out these actual GPTS questions.
Determined out this particular source after a long term. entire and sundry perquisite here is cooperative and in a position. Crew provided me exquisite cloth for GPTS schooling.


All actual test questions ultra-modern GPTS examination! Are you kidding?
The killexams.Com Questions & solutions made me efficacious enough to interrupt up this exam. I endeavored 90/90 five questions in due time and surpassed successfully. I never considered passing. Plenty obliged killexams.Com for assist me in passing the GPTS. With a whole time paintings and an proper diploma readiness aspect through way of facet made me greatly occupied to equip myself for the GPTS examination. Via one manner or every other I came to reflect onconsideration on killexams.


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im over the moon to mention that I passed the GPTS examination with 92% rating. killexams.com Questions & answersnotes made the whole factor greatly simple and spotless for me! maintain up the notable paintings. inside the wake of perusing your direction notes and a bit of exercise structure examination simulator, i used to breathe efficiently geared up to skip the GPTS exam. really, your route notes absolutely supported up my fact. some subjects dote teacher communiqueand Presentation abilities are carried out very nicely.


right understanding and eye at with the GPTS and Dumps! What a mixture!
I passed GPTS paper inside weeks,way to your wonderful QA eye at materials.Rating ninety six percentage. I amvery assured now that im able to accomplish better in my closing 3 exams and certainly utilize your workout material and advocate it to my buddies. Thank you very a whole lot for your extremely safe on line attempting out engine product.


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It ended up being a frail department of expertise to plot. I required a e-book which could kingdom query and retort and i without a doubt allude it. killexams.com Questions & answers are singularly in impregnate of every final one in entire credits. a whole lot obliged killexams.com for giving nice conclusion. I had endeavored the examination GPTS exam for 3 years continuously but couldnt originate it to passing score. I understood my pocket in information the subject of creating a session room.


What study lead accomplish I necessity to pass GPTS exam?
I got a remarkable stop result with this package. superb first-class, questions are correct and i got maximum of them on theexamination. After ive handed it, I recommended killexams.com to my colleagues, and absolutely everyone surpassed their assessments, too (a number of them took Cisco assessments, others did Microsoft, VMware, and many others). i fill no longer heard a dreadful evaluation of killexams.com, so this necessity to breathe the excellent IT training you may presently locate online.


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I fill these days passed the GPTS exam with this bundle. That could breathe a splendid solution in case you necessity a brief yet dependable coaching for GPTS exam. This is a expert stage, so anticipate which you though necessity to spend time playing with - sensible sustain is essential. Yet, as a ways and exam simulations cross, killexams.com is the winner. Their checking out engine surely simulates the examination, which comprise the precise query kinds. It does originate matters much less complex, and in my case, I believe it contributed to me getting a one hundred% score! I couldnt suffer in wit my eyes! I knew I did nicely, however this fill become a wonder!!


in which can i am getting GPTS true exam questions and solutions?
With the utilize of exceptional products of killexams.com, I had scored ninety two percentage marks in GPTS certification. i waslooking for dependable keep fabric to boom my information stage. Technical standards and difficult language of my certification changed into hard to recognize therefore i used to breathe searching for dependable and spotless capture a eye atproducts. I had Come to realize this internet site for the instruction of expert certification. It was not an spotless task butonly killexams.com has made this task simple for me. im sentiment excellent for my achievement and this platform is satisfactory for me.


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After trying several books, I was quite disappointed not getting the perquisite materials. I was looking for a guideline for exam GPTS with simple language and well-organized content. killexams.com fulfilled my need, as it explained the involved topics in the simplest way. In the true exam I got 89%, which was beyond my expectation. Thank you killexams.com, for your remarkable guide-line!


in which can i download GPTS dumps?
im satisfied to order that ive successfully surpassed the GPTS examination. In this context I ought to admit that your query financial group did assist (if not completely) to tied over the examination because the questions requested within the exam fill been not completely blanketed with the useful resource of your query financial institution. But I should congratulate your endeavor to originate us technically sound together with your s. Way to killexams.Com for clearing my GPTS exam in first class.


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NASM Group Training Specialist

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NASM, HFPN partner With Sharecare.com; Launch HFPN Coaching Team With Goal of Taking Online Fitness Training to the Masses | killexams.com true questions and Pass4sure dumps

SOURCE: National Academy of Sports Medicine

http://www.nasm.org/corporate/common.aspx?id=109

November 11, 2010 07:03 ET

Partnership Will Provide Sharecare.com Users With Access to the Largest and Most Comprehensive Online Health and Fitness Training Network in the World

MESA, AZ--(Marketwire - November 11, 2010) - The National Academy of Sports Medicine (NASM), the global leader in personal trainer certification, sports performance training and corrective exercise, and the Health and Fitness Provider Network (HFPN), the premier online business, training and educational resource for allied health professionals, fill been selected as the exclusive health and fitness coaching providers for Sharecare.com.

Sharecare.com, created by Internet entrepreneur Jeff Arnold and Dr. Mehmet Oz, a leading cardiac surgeon, health expert and host of "The Dr. Oz Show," was launched in 2010 with its primary goal designed to greatly simplify the search for property healthcare information and provide consumers with the necessary tools and access to live healthier lives.

The HFPN Coaching Team, in partnership with Sharecare, is composed of a group of elite fitness professionals who are highly-educated, certified and trained in online coaching and are focused on changing the health of individuals globally. Based on the latest technology, the members of the HFPN Coaching Team are equipped with state-of-the-art tools, such as online exercise and nutrition programming, which allow them to work with any population, anywhere, anytime.

NASM and HFPN's roles are to educate, certify and train these elite personal trainers who ultimately will provide Sharecare.com users with customized training programs that will assist them gain their health and fitness goals.

"The HFPN Coaching Team is positioned to become the largest health and fitness network available in the world," says NASM CEO Dr. Micheal Clark. "This partnership will greatly profit the NASM Certified Personal Trainer looking to enlarge their revenue goals by having direct access to millions of Sharecare.com users who necessity instruction in the health and fitness forum."

Sharecare.com is the first-of-its-kind, single online destination that connects health and wellness specialists with consumers to assist them live healthier lives. Trainers certified on Sharecare will fill the chance to become leaders in the field, build their personal brand in the Sharecare professional community and originate a divergence in the lives of thousands.

"Sharecare's mission is to become a trusted resource for accurate, multi-perspective and highquality answers to the questions of health and wellness, and enabling people to capture action on this information," said Jeff Arnold, chairman and chief architect of Sharecare. "We are very pleased to breathe working together with The National Academy of Sports Medicine on this innovative approach to broaden the consumer's access to elevated property content and experienced coaches."

For more information on how to link the HFPN Coaching Team, delight visit www.NASM.org/sharecare.

About Sharecare: Founded in 2009 and based in Atlanta, Georgia, the Sharecare mission is to greatly simplify the search for high-quality healthcare information and retort the world's questions of health. Created by Jeff Arnold and Dr. Mehmet Oz, in partnership with Harpo Studios, HSW International, Sony Pictures Television, and Discovery Communications, the Sharecare interactive social QA platform allows people to ask, learn and act upon questions of health and wellness. The company's innovative approach provides a wide array of expert answers to each question ranging from hospitals to MDs to nonprofits to healthcare companies to active health consumers, ultimately creating a community where healthcare knowledge is built, shared and result into practice.

About NASM: Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. In addition to its NCCA-accredited fitness Certified Personal Trainer (CPT) certification, NASM offers a progressive career track with access to Advanced Specializations, Continuing Education courses, and accredited Bachelor and Master Degree programs. The NASM educational continuum is designed to assist today's health and fitness professional enhance their career while empowering their clients to live healthier lives. To learn more, visit: www.nasm.org or summon 1.800.460.NASM (6276).

About HFPN: HFPN is a network of certified personal trainers, and allied health professionals armed with world class tools and systems to deliver health & fitness to the masses. The combination of connectivity, coaching, online fitness solutions and outstanding traffic resources creates a unique and unmatched chance for the health and fitness professional. HFPN is committed to transforming the lives of millions by joining clients with the people and resources that can assist them gain their health and fitness goals. For more information, visit HFPN.com or summon 1-866-794-2771.


HCI Group acquires training specialist Expert Technical Advisors | killexams.com true questions and Pass4sure dumps

The HCI Group, a Jacksonville, Fla.-based consultancy specializing in health information technology system installation and support, has acquired health IT training and systems-implementation company Expert Technical Advisors, Houston.

HCI and Expert Technical Advisors fill profound sustain with Epic Systems Corp. installations and fill collaborated in the past. The two firms were Part of a bid by Epic and IBM for a big Defense Department electronic health record contract, where “the gain of synergies was impossible to ignore,” said Ricky Caplin, CEO of the HCI Group, in a statement.

The multibillion-dollar contract was awarded terminal year to Cerner, Leidos and Accenture Federal Services.

The acquisition enhances HCI's training and advisory capability. “ETA's expertise, particularly with EHR training methods and processes, dovetails perfectly with the HCI Group's existing services around the world,” Caplin said.

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{{/content.1}} ]]> ETA co-founders Jason Huckabay and Stephen Tokarz will link HCI as vice presidents along with “dozens of ETA employees," the advice release said. Terms of the deal were undisclosed.

In addition to Epic, HCI Group claims expertise in Cerner, Meditech, McKesson, NextGen and Allscripts Health Solutions implementations.


Camber Acquires Cyber Training Specialists DS3, to Fortify Its National Security Group's Cyber Security Offering | killexams.com true questions and Pass4sure dumps

HUNTSVILLE, AL--(Marketwire - 05/19/11) - Camber Corp. announced it has acquired EADS North America Defense Security and Systems Solutions, Inc. (DS3), a leading provider of cyber security, information assurance (IA), information technology (IT), and secure satellite communication services for strategic customers in the Department of Defense (DoD) and Joint Command communities.The acquisition of DS3 further deepens Camber's National Security Group's cyber security support and services. DS3 has developed a distinguished reputation for its talent to combine its cyber security services with an innovative suite of proprietary network simulators and emulation software.Such highly technical cyber capabilities fill positioned DS3 to operate and support the Joint Cyberspace Operations gain (JCOR), one of just four major cyber ranges active in the DoD today."DS3's sustain and capabilities in cyber warfare are rapidly gaining recognition as a key element of the Nation's cyber arsenal," said Ron Moore, chief executive officer of DS3. "As Part of the Camber team, they are excited to breathe able to offer their customers additional and enhanced solutions for cyber security and defense as well as their other services."DS3 is Camber's third acquisition in the terminal two years. Veritas Analytics and i2S were both acquired in late 2009. "We are supercilious to unite the DS3 team with the Camber team, at such a censorious time in cyber security training," said Walter Batson, founder and chief executive officer of Camber Corporation.With the depth and breadth of DS3 cyber training solutions, Camber expands its talent to support the DoD and Intelligence Community with the entire cycle of cyber security requirements. The National Security Group will touch every aspect of cyber exercises, including planning missions, modeling cyber scenarios, simulating network environments, overseeing cyber warfare exercises, analyzing data, and thereby developing requirements.DS3's participation in large-scale joint exercises moreover facilitates Camber's communication with key participants in the Federal cyber community, providing its National Security Group with unique insight into the latest cyber attacks, vulnerabilities, mitigation measures, and defensive techniques, and providing its Aerospace Defense Group with significant information technology and secure satellite communications capability.DS3 currently serves customers in the Federal, Defense, Joint, and Commercial communities including Air Force, Navy, U.S. Strategic Command (USSTRATCOM), National Guard Bureau, Veterans Affairs (VA), Defense Contracting Management Agency (DCMA), and commercial satellite companies.About CamberHeadquartered in Huntsville, Alabama, Camber Corporation provides mission-critical engineering and technical services to Aerospace & Defense, National Security, and International government and commercial customers at over 100 locations worldwide. Camber's capability areas comprise engineering and advanced technology applications; training and simulation; and operations, analysis, and mission support. The Corporation supports customers in meeting well-known security and cataclysm relief requirements throughout the federal government and in over 25 countries in Europe, Asia, and Africa. For more information on Camber, delight visit www.camber.comAbout DS3Headquartered in San Antonio, Texas, DS3 provides a wide gain of cyber ops, automation and simulation training, information assurance, enterprise support services, information technology (IT) engineering, communications and crypto product solutions at more than 30 locations nationwide. Houlihan Lokey was the financial advisor to EADS NA on the transaction.



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